- hit the gym
- yoga
- eat more fruits
- portion control
- learn about skin elasticity
I found these 2 gyms while gooling which are near to my house:
- Bangi Fitness
- Haidar Gym & Fitness
I want yoga classes which seems not offered by the gyms. Or maybe I should give them a call to find out.
Things I'm doing different this time: focus on anaerobic exercises. Not aerobics. Yoga is anaerobic. Plus it helps to improve my flexibility.
I assume these are the problems of my body:
- Cellulite due to poor lymphatic circulation and water retention
- Stretched skin around belly due to pregnancy
- Lack muscle mass
I want to get better.....
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