In Week 3, I have started to do yoga during lunch twice. The weight seems to drop a bit but I still have not been strong to resist temptation and dinner. Week 3 progress report is tomorrow and today, Sunday my weight is 67.8kg. Not doing too well, am I... I will stop writing to go for a morning walk. Right now is 6.28 am.
Bye!
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Hi! I'm back. I did move my butt and start walking!
Took around 16 mins. Shall target about 20 mins next time. Well done Rafiza!
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