Thursday, October 28, 2010

Metabolism myth



Just found out I shouldn't have blamed my metabolic rate for the cause of me being overweight. I read it here.
Only have one article as reference but it does make sense because i've read somewhere too indirectly mentioned about it. Based on my body screening in late 2009 which i now remembered, my metabolic rate was not that bad. It was just me having excessive calories and didn't do any exercise to burn it off....

Wednesday, October 27, 2010

Tahlil arwah

Such an ad hoc plan! My neighbour had a kenduri doa selamat on Sunday. After the kenduri, the neighbours were lazing under the tent and to be polite, i joined them. Then my auntie without a serious note suggested me to hold a kenduri arwah since the tents were already in front of my house. The others agreed to the idea like always. Hate the fact that 'always talk and no action', i agreed to the idea too!
Then everyone was like 'serious ke?' and i said 'Yah! Betul lah. Chaq and Wa Din pun memang baru meninggal so kita buatkan la kenduri arwah'. Even my hubby was still on the road coming back from Perlis after receiving the news that Wa Din passed away on Saturday morning. Decision was made at aboout 3.30pm. I called my husband and he said ok. Then we started to make a list.

To me, as long as we don't need to cook, everything can be done! Thus a simple menu ordered from the restaurant and invited 'orang surau' and the neighbours. Wanted to order nasi lemak but they don't sell on Sundays. So i just ordered 'nasi goreng kampung', fried noodles and 'teh tarik' from Pak Ngah. Also ordered 80 pieces of 'roti canai telur' from Mat Kimbong'. The rest: 1 1/2 water melon and bananas, some currypuffs (from K Ela), roti puri, samosa, kuih kasturi as additional desserts. Then bought paper plates and cups and dustbin liners....The kenduri started after Isyak about 8.30pm

Finally, a kenduri at my house, just like that. I feel one of my burdens was off my shoulder. Remember my friends and neighbour have been asking me to hold a kenduri/makan-makan? And my husband appreciated it. To me what's important is 'niat' right.....

Tuesday, October 26, 2010

Dream body

I want smaller thighs


I want to look nice in slacks and work wear


I want smaller waist



Moaning


My weight is out of control! I don't dare to get on the weighing scale this week. I feel my tummy is bloated. My inner thighs hurt from frictions when walking. My undies and clothes feel tight. I wanted to stop having carbo starting Monday but i finished the leftover of fried rice. I wanted to stop having carbo starting this morning but i took 2 spoonful fried noddles in the morning and 4 pieces of fried banana in the afternoon.... Help! I seriously need help!
Of course i couldn't control the intake during Syawal and i thought 1 month won't hurt much. Unfortunately I can easily put on weight and very very hard to get it off. I should do a lot of things right now, but why is it so hard to start.
I really like the willpower i had during my A Level and university days. I exercised a lot and eating a lot didn't affect the weight. Ye la, metabolism was really high that i lost weight when i ate a lot. Those were the days.... Now i have a lousy metabolism that i have to depend on slimming treatment or slimming tea.... sob!sob!....
STOP MOANING! TAKE ACTION NOW! IF THERE IS A WILL, THERE IS A WAY!

I'm putting positive images to motivate me.... :-)

Friday, October 22, 2010

Big improvement

I feel like updating on the outcome of my biggest project this year. I love my home to bits now (except no bits to love yet, no money left to furnish...) Here's the before and after:
Remember i hate the garbage compartment

Now it's gone...


I want to have a pleasant view from the sliding door...

Now, the bicycles have been moved and it's clear

Things are obstructing the space

Now, it has a better landscape.
It even has a swing for the kids


Decided to removed the window and reposition the door
And I'm glad to make the decision.


Porch not tiled
Tiled and fresh new paint.
Alhamdulillah.....

Puding Pelangi

Easy peasy! I didn't know making agar-agar is so easy!
What prevent me from trying before is because i don't know the measurement. Pre blogging days, recipes in magazines are hopeless. Now i can use tried and tested recipes from websites and blogs. I got mine from MyResipi (search for 'Puding Pelangi')
2ndly, i have my own kitchen and a helper to do the dishes... ;-).... 3rdly, the ingredients are cheap.
Pudding is flexible and fun to make! I made the pudding 3 times within 2 months.... For my first try, i did exactly like the recipe. By the 3rd time, i incorporate my own idea into the presentation. Here's the recipe (enough for a family of 10 who like pudding):
The pudding requires 2 mixes:
Mix A
1 packet of string agar-agar (about 25g)
1.3ltr water
80g sugar
Boil water and once boiled, put in the strings. Once desolved, dump in the sugar.
Mix B
1 tin evaporated milk
2 spoon custard powder
2 eggs
2-3 tsp vanilla flavour
(I opt out the cocoa powder because i don't want chocolate flavour)
While waiting for the water/sugar to boil, mixed well the milk/eggs ingredients before pouring into the water/sugar mix. Make sure the water/sugar is on slow fire or your egg will curdle.

Once boiled (use your hunch whether the mix is cooked), you can now start the creative process.
Choose your colours and divide the mix according to your colours. And do whatever you like!
What i did with mine was to cut the hardened pudding with heartshape cookie cutter. I made this for a farewell party for a dear friend at the office. My mother enjoyed the unused cuts so nothing goes to waste (it also goes well with ice cream).

Have a try...Good Luck!

Open house/doa selamat/baca yasin

I didn't do open house this year (although my colleagues were asking me to). I didn't do doa selamat too (although my neighbour advised me to).... So, am i bad for not doing those things? What prevent me from doing?
1. Budget. We've spent a lot on the renovation, so we need time to recover.
2. Not used to. I've never done a baca yasin or doa selamat before. I don't have a helping hand as a first timer.
3. Niat. Not sure the reason why if i were to do them. Afraid it might associate with 'riak' because i want to show my renovated house? I may be sincere but people may think i am?

Thus, i just don't think i need to have the events yet. Maybe next year... when everything is old news. And when i don't feel the reason for doing is to 'riak'.