Bali diet_ Week 1 Progress Report #2

I was supposed to write this on Monday i.e to update the progress weekly. But I was not feeling well and was caught up in office work. Weight on Monday was 67.9kg thus week 1 weight loss is

Start/ end date: 18 - 25 Aug (wekk 1)
Weight : 69.4kg - 67.9kg = 1.5kg loss

If I maintain my diet this week, I hope to lose the same rate in Week 2.

Fingers crossed.