Post Raya weight

I really need to lose 4kg to get to pre Ramadan weight. Today was a let down. Stuck at doing work, I didn't go the gym although I was readily dressed (sports bra & tights) under my clothes. Shame on me.

I need to strengthen my belly muscle and thighs. My plan, sit ups EVERY morning.

I need to control portion and my choice of food.

Drink a lot...

I want to be slim for Bali!